Free Ebook: A Safety Leader’s Guide to Warm-up Stretching

What is the last thing Peyton Manning does before he takes the field on Sundays?

He goes through his pre-game stretching and warm-up routine to prepare his body and mind for the game. It’s the final ritual in his preparation for work, and he never misses it. Neither do any of his teammates or other teams around the league. They would never miss their pre-game stretching and warm-up routine.

Workplace athletes prepare themselves for work in a similar way with “pre-shift stretching” or “pre-shift warm-up stretching”. They take a few minutes before they begin their work day by preparing their body and mind for work with a pre-shift warm-up routine.

Well-designed pre-shift warm-up programs (Work Readiness Systems℠) ensure workplace athletes are physically ready for their work day.