Stretch Program Generator Create a Custom Program Select a Program by Worksite TypeSelect Stretches Neck Rotation and Side Stretch Shoulder Rolls Shoulder Blade Squeeze Lower Back Rotation Shoulder Blade Squeeze (one arm up, one arm down) Wrist, Thumb, and Forearm Stretch Upper Back and Shoulder Stretch Wrist Rolls and Forearm Stretch Squat and Reach Side Stretch Shoulder Shrugs Prayer Stretch One Arm Reach Neck Side Stretch with Traction Lower Extremity Stretch Backstroke Generate Program Clear Select a Program by Worksite Type Manufacturing Warehouse Light Assembly General Program Office View Program Play Pause Resume Your browser does not support HTML5 video. Return to Stretch Program Generator Return to Stretch Program Generator Return to Stretch Program Generator Return to Stretch Program Generator Return to Stretch Program Generator Return to Stretch Program Generator © ErgoPlus. All rights reserved.